6 WEEK PROGRAMME
Easily Learn how to Quickly Release Muscle Pain in your Back, Neck, Shoulders, Hips, Buttocks, Arms, Hands, Legs and Chest
Learning to stretch and use massage balls on a regular basis can
Also, learn about the inflammatory process and how to use ice for acute injury.
ABOUT THE FACILITATOR
Valee, integrated bodywork therapist, has put together these first ever pain relief classes for group participation and can’t wait to share her knowledge so that you can relieve pain easily and quickly.
She has suffered from repetitive strain injury and recovered from partial hip ligament separation, so deeply understands the healing process. She received months of 1-on-1 physio-pilates sessions, including the use of massage balls, to help her recover from the hip ligament injury.
For approximately the past 20 years she has worked with many clients and the results for some have been dramatic even after one session!
Testimony - Chronic Pain Relief After 3 Years of Continuous Pain
The Day after the First Session: 'Today I have felt an uncommon ease...a very welcome place to be in! For the first time in 3 years I am not in PAIN. I am aware of the area but there is an ease and the deep loud ache and intense high pitched burning are not present. I am feeling immense Gratitude right now. Thank you, Thank you, Thank you Valee…..' Jamala Smyth
These classes are not suitable for anyone:
Please contact Valee if you would like classes for your group
021 123 8890
021 123 8890